The Inside Scoop

“It’s a miracle for good skin!” That’s a real comment from OPTY.NC customer Mark, who enjoys and benefits from our Ultimate 1.0 – Complete Skin Food Elixir™ each day. His testimonial...

Karissa and Cate recently sat down (virtually) with Carla King-Turner to discuss the function of collagen peptides and what makes the Ultimate 1.0 - Complete Skin Food Elixir™ truly unique and powerful.⁠...

What is the key to healthy, radiant skin?We studied, tested, theorised, analysed, and obsessed over this exact question during our two years in development and, ultimately, we discovered that optimal...

Nourished Life share why the Ultimate - Complete Skin Food Elixir is the new innovative standard in gut and skin health and why you can expect results!

Not all ingredients are created equal. Ingredient selection is paramount to ensuring product efficacy and performance. At OPTY.NC, all our ingredients are meticulously sourced from around the globe. Co-founder Cate Lilja...

Cate talks to Sarah Tarca, from The Wayward, about the difference between probiotics and prebiotics, how they work and why you need both in your diet. 

What is fasting and is it good for you?  Cate talks to Gritty Pretty about the ever-growing body of evidence to support the practice of fasting and the reported health...

While we cannot see what’s actually going on inside our gut, we can certainly see the signs of poor gut health on the outside in conditions such as dull hair,...

Five top ingredients to incorporate into your diet to help keep your gut and skin healthy over the holiday season.  

If you're looking for ways to improve your skin health or overall wellness, collagen supplementation may be a good option for you! Here's how to choose the best collagen for...

Stomach upsets can really hinder your holiday fun. A change of environment, new foods, varying climates, even drinking the water can have an impact. OPTY.NC co-founder Cate Lilja shares some helpful...

The connection between gut and skin health is undeniable. If you’re eating for healthy skin, you must start by feeding your gut microbiome. OPTY.NC co-founder Cate Lilja explains the best foods to eat for...