Ultimate Post Workout Smoothie

Ultimate Post Workout Smoothie

Refreshing and hydrating post workout smoothie for one!

Both fruity and fresh, this delicious smoothie will quench your thirst and replenish electrolytes providing protein to support your muscles after a workout. Probiotic cultures in yogurt can also helps to your gut microbiome that can be affected by high intensity exercise.


Refresh yourself with this tasty smoothie! It contains a mix of both fruit and fresh ingredients, plus protein to help your muscles refuel after exercising. Not only that - its probiotic cultures assist in keeping the gut microbiome taken care of too. Enjoy!

Refreshing berry smoothie



Daily serving of  OPTY.NC Ultimate Elixirs

1 cup frozen raspberries

1 cup coconut water

½ cup frozen yogurt


Blend ingredients together and enjoy.







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