Your Daily Dose

The Wayward beauty editor Sarah Tarca interviews Cate to uncover all you'll ever need to know about collagen and why ingesting it on a daily basis leads to healthy, glowing skin.

Forget extensions - get flawless lashes naturally! Check out this easy-to-follow guide to fuller, thicker lashes by Bondi Beauty featuring OPTY.NC Ultimate Skin + Gut Elixir for essential nutrients, vitamins and...

It is such an honor to be part of the @bodyandsoul_au game changing woman in the wellness industry series, in celebration of International Women's Day.  

Karissa Mather and Cate Lilja, Co-founders, talk to Samar Mcheileh from Scale Investors about their journey starting up Optima Nutricosmetics (OPTY.NC). Cate and Karissa share more about themselves, the brand, why OPTY is so unique and their...

Meet Rania May who is a beauty enthusiast and wellness blogger.  Here, Rania shares her journey OPTY's, Ultimate Skin + Gut Elixir, and the benefits she experienced in the first month of taking the 4-in-one...

OPTY.NC co-founder Karissa Mather shares her insightful reflections and survival tips for anyone seeking to embark on the exciting yet challenging journey of start-up business. From her corporate background experience...

Did you know the gut is capable of producing 90 per cent of the serotonin in the body? The importance of gut health is huge: it impacts your mood and...

Read how The Wayward beauty editor and new mum Sarah Tarca discovered an effective collagen product and trusted brand in the ingestible beauty and wellness space that radically changed her skin...

What is collagen? What are the different types of collagen? What are the best collagen supplements? Cate Lilja, nutritional scientist and co-founder of OPTY.NC, speaks with Body + Soul to offers...